We all know it’s better to move and exercise more than we do. But at times it’s difficult to start and to keep on going once you have managed that.
Get inspired by people just like you and subscribe to this FREE Challenge to daily move more.
- You will be part of an enthusiastic group
- You can participate wherever you are
- You will receive an email every day to keep you going
Learn in this Exercise Guide how I overcame my backpain and prevent it from coming back.
The link is enclosed in the first email you receive.
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Exercise (a little bit) Each Day