How to stay healthy at 60+

 27,00

Like me you are older and wiser than you used to be. You want to gather as much information as you can and make your own calculated choices.

This eBook covers 5 chapters:

  1. Age with care!
  2. Test your fitness level
  3. Posture – the overlooked measure of fitness
  4. Rewinding the aging clock
  5. Future trends to keep us young and healthy
SKU: eBstayHealthy Category: Tags: , , ,

Description

Take control of your own health. Be responsible for your choices.
Live happy, healthy and long.

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