When you’re aging and want to prevent health risks, you have to motivate your social circle as much as yourself. Even when you’re over 60, prevention of health risks pays off. However, such prevention does not come easy.
Prevention is a lifestyle intervention tool. For most of us our lifestyle is the consequence of a long and repetitive social process. That’s why it’s very hard to try to change your lifestyle on your own.
As much as yourself, you will have to motivate the social circles in which you participate. In this article I explain why, and offer some suggestions on how you can motivate your social circle to help you.