Are You Grateful Today? Being Grateful Everyday Pays Off

Are You Grateful Today? Being Grateful Everyday Pays Off

As a kid, I had to pray before meals and every night before sleep. As a rebellious teenager, I really didn’t feel like it anymore. Are you grateful today? Why does that matter?

In my twenties, I even deregistered from the Catholic parish. Seeing that misery in Northern Ireland or the Middle East, for example, only because one party believed in a different God than the other party. Not for me.

As a consequence, praying was off-limits for me as well.

I still don’t pray. Yet nowadays, I do express my gratitude for my life, for my husband, my family, and all other good things that happen to me on a daily basis.

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Make a Daily Intention – Happiness is Living on Purpose

Make a Daily Intention - Happiness is Living on Purpose

Having a purpose in life, is a guarantee to make you feel happy. Haven’t we all experienced times in our life we were working on something and had to force ourselves to stop for the day? And couldn’t wait to continue the next day.

A lot of people only experience this as a kid and forget all about it in adult life. Having a purposeful daily intention can bring that feeling back.

Tom and I always loved our job. On the rare occasions when that was not the case, we resigned. And later, when we were entrepreneurs, we didn’t work with clients who were too stressful.

Some friends and acquaintances said, almost enviously, that we were lucky. While we felt that we were just working for it. Yet, it was in an unconscious way. That changed later by using some tools. This article is about how you can give meaning to a daily intention.

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26 Ways to Spend your Time before Breakfast

Walking before breakfast

The way you spend your time before breakfast sets the tone for the rest of the day. It even influences the way you will sleep at night. 

Especially in these challenging times of the Coronavirus, it’s tempting to get sloppy.

But I can assure you from my own experience that when you give in to feeling down it is the start of a slippery slope downwards. You will not care about your plans anymore, about how you look, or about what you eat and drink.

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